ꯗꯕꯜ-ꯑꯦꯄꯤꯌꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥꯅ꯭ꯌꯨꯃꯦꯇꯤꯛ ꯁꯤꯂꯤꯟꯗꯔꯁꯤꯡ ., ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ, ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯅꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯦꯐꯇꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ:
꯱.ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯌꯔ ꯁꯞꯂꯥꯏ ꯁꯦꯐꯇꯤ .
ꯑꯣꯚꯔꯂꯣꯗ ꯇꯧꯗꯅꯕꯥ ꯁꯤꯂꯤꯟꯗꯔꯒꯤ ꯔꯦꯇꯦꯗ ꯂꯤꯃꯤꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯒꯨꯂꯦꯇꯦꯗ ꯑꯦꯌꯔ ꯄ꯭ꯔꯦꯁꯔ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯒꯗꯕꯅꯤ꯫
ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯑꯀꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯠ ꯇꯧꯔꯕꯥ ꯅꯨꯡꯁꯤꯠ ꯑꯗꯨ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯅꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯥꯎꯠ-ꯔꯦꯒꯨꯂꯦꯇꯔ-ꯂꯨꯕ꯭ꯔꯤꯀꯦꯇꯔ (ꯑꯦꯐ.ꯑꯥꯔ.ꯑꯦꯜ.) ꯌꯨꯅꯤꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯁ꯭ꯠꯔꯦꯁ ꯔꯤꯃꯦꯗꯤ ꯚꯜꯌꯨꯁꯤꯡ (stress remedy) ꯚꯜꯌꯨꯁꯤꯡ (stress remedy) ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧ꯫
2. ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯃꯥꯎꯟꯇꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯂꯥꯏꯟꯃꯦꯟꯇ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯑꯦꯁ꯭ꯄꯦꯛꯇ ꯂꯣꯗꯤꯡ ꯇꯧꯗꯅꯕꯥ ꯁꯤꯂꯤꯟꯗꯔ ꯑꯗꯨ ꯂꯣꯗ ꯑꯗꯨꯒꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯑꯦꯂꯥꯏꯟ ꯇꯧ, ꯃꯗꯨꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫
ꯀꯅꯦꯛꯁꯅꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯃꯣꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯕ꯭ꯔꯦꯁꯟ ꯊꯤꯡꯅꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯥꯎꯟꯇꯤꯡ ꯕ꯭ꯔꯦꯛꯇꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯄꯤꯁ꯭ꯇꯟ ꯔꯣꯗ ꯑꯁꯤ ꯕꯣꯔꯗꯔ ꯃꯨꯚꯃꯦꯟꯇꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯀꯎ꯫
꯳.ꯃꯣꯁꯟ ꯀꯟꯠꯔꯣꯜ & ꯀꯨꯁꯟ ꯇꯧꯕꯥ
ꯁ꯭ꯄꯤꯗ ꯃꯣꯗꯤꯐꯥꯏ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯍꯦꯅꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯗꯨ ꯀꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯐ꯭ꯂꯣꯠ ꯃꯦꯅꯤꯄꯨꯂꯦꯠ ꯚꯜꯌꯨꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯁ꯭ꯠꯔꯣꯛ ꯑꯗꯨꯒꯤ ꯁ꯭ꯇꯣꯞ ꯑꯗꯨꯗꯥ ꯏꯝꯄꯦꯛꯇ ꯐꯣꯔꯁꯁꯤꯡ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯀꯨꯁꯟ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯄ꯭ꯔꯤꯂꯤꯃꯤꯅꯔꯤ ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯑꯦꯌꯔ ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯉꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ/ꯁ꯭ꯇꯣꯄꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
꯴.ꯄꯤꯟꯆ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯥꯁ ꯍꯦꯖꯥꯔꯗꯁꯤꯡ
ꯄꯥꯝꯕꯤꯁꯤꯡ, ꯒꯤꯌꯥꯔ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯕ ꯑꯁꯤ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯆꯥꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯊꯝꯃꯨ꯫
ꯄ꯭ꯔꯣꯇꯦꯛꯁꯟ ꯒꯥꯔꯗ ꯅꯠꯠꯔꯒꯥ ꯉꯃꯈꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯅꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯊꯤꯡꯕꯤꯌꯨ꯫
ꯇꯁꯦꯡꯕꯗꯤ ꯁꯤꯂꯤꯟꯗꯔꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯖꯣꯅꯁꯤꯡ ꯃꯥꯔꯛ ꯇꯧ꯫
꯵.ꯏꯃꯔꯖꯦꯟꯁꯤ ꯁ꯭ꯇꯞ ꯑꯃꯁꯨꯡ ꯂꯣꯀꯗꯥꯎꯟ .
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯦꯌꯔ ꯁꯞꯂꯥꯏ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯁ꯭ꯇꯣꯞ ꯀꯟꯠꯔꯣꯂꯁꯤꯡ ꯗꯤꯞꯂꯣꯏ ꯇꯧꯕꯥ꯫
ꯑꯅꯏꯟꯇꯦꯟꯗꯦꯗ ꯑꯦꯛꯇꯤꯚꯦꯁꯟ ꯊꯤꯡꯅꯕꯥ ꯑꯄꯀꯦꯄꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯀꯗꯥꯎꯟ/ꯇꯥꯒꯎꯠ (ꯂꯣꯇꯣ) ꯃꯦꯁꯤꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯁ꯭ꯇꯣꯔ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯗꯨ ꯒ꯭ꯌꯥꯖꯦꯠ ꯑꯗꯨ ꯁꯔꯚꯤꯁ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯣꯟꯆ ꯇꯧꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯑꯣꯏꯍꯅꯒꯗꯕꯅꯤ꯫
꯶.ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯖꯥꯔꯕ ꯇꯧꯕꯥ
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯥꯡ-ꯑꯇꯥꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯜ, ꯍꯣꯁ, ꯑꯃꯁꯨꯡ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ ꯌꯦꯡꯎ꯫
ꯅꯍꯥꯛꯀꯤ ꯁꯤꯂꯤꯟꯗꯔ ꯃꯥꯂꯐꯪꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯗꯨ ꯀꯅꯕꯥ ꯉꯝꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯃꯦꯆ ꯇꯧꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯥꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯏꯅꯐꯦꯛꯁꯅꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯁꯤꯂꯤꯟꯗꯔ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯃꯨ꯫
꯷.ꯂꯣꯗ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯛ ꯔꯤꯁ꯭ꯠꯔꯤꯛꯇ ꯇꯧꯕꯥ
ꯍꯧꯖꯤꯛꯇꯤ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯒꯤ ꯃꯇꯦꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯜꯂꯣꯏꯗꯕꯅꯤ꯫
ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯃꯇꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯁꯤꯂꯤꯟꯗꯔꯒꯤ ꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯂꯤꯃꯤꯇꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
꯸.ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯅ꯭ꯌꯨꯃꯦꯇꯤꯛ ꯀꯅꯦꯛꯁꯅꯁꯤꯡ .
ꯑꯦꯌꯔ ꯂꯤꯛ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯂꯣꯁ ꯊꯤꯡꯅꯕꯥ ꯇꯤꯎꯕ ꯑꯃꯁꯨꯡ ꯐꯤꯇꯤꯡꯁꯤꯡ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯅꯥ ꯊꯝꯃꯨ꯫
ꯏꯂꯦꯛꯠꯔꯤꯛ ꯁꯣꯂꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯁꯔꯁꯤꯡ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯊꯝꯕꯥ꯫
ꯏꯂꯦꯛꯠꯔꯤꯀꯦꯜ ꯑꯦꯗꯤꯇꯤꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯔꯦꯁꯗ ꯑꯦꯌꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯔꯥꯏꯠ ꯑꯥꯏꯁꯣꯂꯦꯁꯟ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯒꯗꯕꯅꯤ꯫
꯹.ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ .
ꯑꯀꯅꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ, ꯀꯣꯔꯣꯁꯤꯚ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯩꯁꯥ (corrosive matersiates)ꯅꯥ ꯁꯣꯀꯍꯅꯕꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯔꯕꯗꯤ ꯀꯣꯔꯣꯁꯤꯟ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫
ꯅ꯭ꯌꯨꯃꯦꯇꯤꯛ ꯃꯦꯁꯤꯟ ꯑꯗꯨ ꯊꯨꯒꯥꯏꯕꯥ ꯌꯥꯕꯥ ꯃꯩꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯥꯔꯇꯤꯀꯦꯂꯁꯤꯡꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯁꯤꯕꯤꯌꯨ꯫
ꯁꯦꯐꯇꯤꯒꯤ ꯆꯦꯀꯁꯤꯟ-ꯊꯧꯔꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯏꯅꯕꯒꯤ ꯃꯇꯦꯡꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯦꯐ, ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ, ꯑꯃꯁꯨꯡ ꯂꯣꯡ-ꯑꯅꯧꯃꯦꯇꯤꯛ ꯁꯤꯂꯤꯟꯗꯔꯁꯤꯡꯒꯤ ꯗꯕꯜ-ꯂꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
